“Are my elderly parents safe while living in their home?” This is a common question of adult children as we monitor and care for our aging parents.

There are certain safeguards that can be easily implemented in the home. However, some safety enhancements do require the participation of seniors.

Consider some of the following:

– Keep a logbook of medication schedules. A brief notation or checkmark will provide evidence that pills have been taken daily.

— Utilize a medical alert system. Something simple such as a necklace will ensure you have your medical alert with you at all times. Or, keep it within easy reach of your chair or coffee table.

— Sturdy chairs. Probably best to consider removal of step stools. The risk of injury from a fall increases exponentially for every foot you are above the ground.

— Is a stair lift possible to install in your home? This is a big help for seniors living in a two-story residence. Or, at the very least, make sure the stairs have a non-slip surface.

— Utilize consistent lighting throughout the house. Seniors may suffer from poor eyesight, either depth perception or peripheral vision impairment. Certainly well-placed nightlights, or lights on timers for evening hours, can be a big help. Make sure elderly parents have a little illumination at night so they don’t have to fumble for a light switch in the dark and they can see where they are going.

— Do your parents walk with a cane or walker in the house? If so, then have extras for certain rooms. Keep a cane in the living room, bedroom, and bathroom. Most falls occur going from bedroom to bathroom. Make sure those devices are near their bed so when they get up they can easily reach them.

— Finally, move slowly from a sitting position to a standing position. Moving too quickly can result in light-headedness and loss of balance. Get up slowly.

– John D. Miller is the founder/owner of Home Care Partners, LLC, a Massachusetts business providing private duty, personalized in-home assistance and companion care services to those needing help in daily activities and household functions. He can be reached at: (781) 378-2164; email: jdmiller@homecarepartners.biz ; or online at: www.homecarepartnersma.com